Rio Mare Insalatissime Cous Cous is a ready-to-eat dish made with couscous, tuna, and vegetables, ideal for a practical and tasty meal at home, in the office, or on the go. The recipe combines the flavour of tuna with couscous, chickpeas, peas, and other vegetables.
The 200 g pack is ready to eat and requires no cooking.
Features
- Ready-to-eat dish with couscous, tuna, and vegetables
- With 33% couscous
- With 23% tuna
- With chickpeas, peas, carrots, peppers, and cherry tomatoes
- No added preservatives
- MSC certified
- 200 g pack size
Ingredients
Couscous (DURUM WHEAT semolina) 33%, tuna* 23%, corn seed oil, chickpeas 6%, carrots, peas 6%, peppers, cherry tomatoes 3%, onions, flavourings, salt, glucose syrup. May contain MUSTARD and SOY.
Allergens: contains WHEAT (couscous). May contain MUSTARD and SOY.
*Euthynnus (Katsuwonus) pelamis.
Average nutritional values per 100 g of product
| Nutritional values | Per 100 g |
|---|---|
| Energy | 1016 kJ / 244 kcal |
| Fat | 14 g |
| - of which saturated fatty acids | 2.7 g |
| Carbohydrates | 15 g |
| - of which sugars | 1.0 g |
| Fibre | 2.0 g |
| Protein | 9.0 g |
| Salt | 1.1 g |
Net quantity: 200 g
Sales denomination: Ready-to-eat couscous dish with vegetables and tuna.
Consumption method: Ready-to-eat product, ideal to be consumed directly from the package.
Storage: Store the product in a cool, dry place, away from heat sources. After opening, store in the refrigerator and consume within a few days.
Origin: CE mark IT 5 CE.
Manufacturer: Bolton Food S.p.A., Via L. Einaudi, 18/22, 22072 Cermenate (CO), Italy.
Warnings
Contains wheat. May contain mustard and soy.
Information may be subject to change by the manufacturer. For allergies or intolerances, always check the information on the label of the product received.
Images for illustrative purposes only, not contractual.
